Archive for the ‘Beef’ Category

Oven Swiss Steak

Monday, August 31st, 2009

1 1/2 lbs beef round steak, 3/4″ thick
1/4 c flour
1 t salt
1 t black pepper
1 lb fresh tomatoes
1/2 c chopped celery
1/2 c chopped carrots
1/2 c chopped onion
1 t Worcestershire sauce

Sprinkle meat with flour, salt and pepper; pound into meat, both sides.  Brown meat in small amount of hot olive oil  in dutch oven.  Blend remaining flour w/ olive oil.   Pour in remaining ingredients.  Cook stirring constantly till mixture boils.  Pour over meat.  Cover and bake in 350 oven for 2 hrs. or until tender.